Many wives, hesitant to cope with the contagion, indulge in adulthood, forgetting about possible health risks. Actions from them, regardless of their effectiveness, can lead to long-lasting results that burn not only the figure, but also the internal organs. First, choose a radical method, carefully consult with a doctor to avoid unwanted effects.

One of the most popular, but extremely dangerous diets is the licorice diet. Vaughn is a gradual combination of sweet products - zucchini and chocolates, which are washed down with unsweetened tea or kava. Unaffected by the effects of weight loss, such children can lead to headaches, weakness and serious problems in the body due to excess carbohydrates. These problems, as a rule, are the result of a significant increase in acidity in the body. Dietician Nadiya Pashina anticipates that even if such a diet can lead to the loss of a couple of kilograms, which could risk the health of someone.

No less unsafe is a protein diet, which is based on carbohydrates and fats on the crust of fish and meat. Girls often adopt this eating regimen, hoping for better results in leaner and thicker meat mass. However, a severe deficiency in carbohydrates and fats can lead to problems with carbohydrates and metabolism. Protein, which is not sufficiently nourished by carbohydrates, is converted into carbohydrates, which leads to the creation of toxic by-products. This can cause serious health problems.

Mono-diets based on a single product are also often found to pose a threat to health. When drinking buckwheat, kefir or apple diet, the body does not remove all the necessary nutrients and minerals, which disrupts the metabolism of nutrients. The lack of salt and other microelements leads to a weakened state, and the loss of water in most episodes appears to be temporary - after the completion of such tasks, the kilograms often rotate, and sometimes increase.

It is especially unsafe to feed children if all the hedgehogs live in a rare state. Cream soups, pureed vegetables and juices can clog the intestinal tract, which disrupts the normal metabolism of speech. Solid hedgehogs are necessary for stimulating enzymes in the body, and replacing them with rare hedgehogs weakens the intestines. The doctor suggests that such a regime of eating can greatly improve the exchange of speech, especially during the dry period.

The most unsafe, in the opinion of fakhivtsev, is a tablet diet, if medications are used for weight loss.

Advertising often advertises the results of a meeting, but rarely mentions long-term results.. Taking drugs without medical supervision can cause problems with the heart, liver, liver and other organs. It is also important to consult a doctor before taking any medications for weight loss.

Finally, whatever changes in food and weight loss may be safe for health. To avoid losses, quickly achieve a healthy, balanced diet, consult with a medical professional before proceeding with drastic weight loss methods.

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