Milk for hair Milk is an excellent hair care product.. For example, kefir, which contains vitamins, minerals and lactic acids, can help fight the problem of dry and split ends.. Just apply kefir, preheated to room temperature, to your hair 30-60 minutes before shampooing.. Wrap your head in a scarf to enhance the effect.. This will moisturize your hair and make it softer and silkier..

Milk for Skin Care Dairy products like kefir and sour cream can also be a great skin care product.. They will help heal the skin after burns or wounds, thanks to their soothing properties.. In addition, they effectively fight bags under the eyes.. Just wrap the curd in a bandage, put it on your eyes for 20 minutes to reduce puffiness. Repeat this procedure for 10 days and you will notice how the bruises under the eyes will disappear..

Milk for the body For the care of the skin of the whole body, you can prepare an excellent scrub based on milk. Mix ground coffee, cream (or sour cream) and honey, then apply it on the body and massage in circular motions. Then wash off the scrub with warm water.. This scrub helps fight cellulite, gives the skin a healthy and well-groomed appearance, and also maintains its tone and elasticity..

Cleopatra Bath If you want to relax and pamper your skin, prepare a Cleopatra bath. Add 3 liters of milk and a glass of honey to a warm water bath. Spend about 30 minutes in this bath. After such a procedure, your skin will become incredibly soft, moisturized and supple..

Milk is not only a healthy food, but also a powerful ingredient for your skin and hair care.. Try these recipes and enjoy the health and beauty benefits of milk.

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