We offer the top of the best cleansing recipes for summer salads, which, with regular use, will help you lose weight and remove toxins and toxins from the body..

Beet-apple salad for weight loss You will need: 100 g of beets, 50 g of apple, bran, lemon juice, olive oil.

How to cook: Boil the beets, grate the apple. Mix the ingredients by adding a tablespoon of bran. Dress salad with lemon juice and olive oil.

salads for weight loss Salad with walnuts and honey You will need: 5 walnut kernels, 10 g honey, 1 tbsp. steamed bran.

How to cook: Mix the ingredients and season with olive oil. Great idea for lunch.

Carrot-beet mixture for cleansing the digestive tract and immunity You will need: 200 ml of carrot and beet juice, a glass of walnuts, raisins twisted in a meat grinder - about a glass, chopped lemon, a glass of honey.

How to cook: mix all the ingredients, put in a jar and store in the refrigerator with a closed lid. Take a tablespoon 3 times a day - one hour before meals.

Baked apple-curd mix for breakfast You will need: 100 g apples, 50 g cottage cheese, 10 g honey, 1 tbsp. bran.

How to cook:

cut out the core from apples, add a mixture of cottage cheese with honey and bran, bake in the oven. Ideal option for breakfast.

Cabbage salad for immunity You will need: 100 g of fresh young cabbage, 100 g of carrots, 50 g of seaweed, 1 tbsp. bran.

How to cook: chop the cabbage, grate the carrots, mix the ingredients. Season with a mixture of lemon juice and olive oil.

Bon appetit!

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