Olive oil may help preserve memory and protect the brain from dementia, according to new research from Temple University researchers..
Olive oil is known to be a key component of the Mediterranean diet, which is renowned for its many health benefits, including maintaining brain health..
Now experts have found that olive oil reduces the risk of dementia by stimulating the brain to get rid of harmful debris..
In tests, it was found that regular consumption of olive oil prevents the formation of harmful structures in the brain that negatively affect cognitive abilities..
This effect is possible due to the fact that the components of olive oil reduce levels of inflammation in the brain and activate the process by which cells destroy unwanted debris in the body..
aspect. net.