Easily accessible products are named, which are rich in antioxidants. It can be affected by various factors: radiation, stress, bad food. Studies show that this process can weaken the immune system and lead to allergies, nasty poisoning and autoimmune diseases.

To reduce inflammation and support a healthy body, it is necessary to improve the condition of life, as it is rich in antioxidants and vitamins A, C and E. Minerals and colored speech are found not only in fruits and berries, but also in natural products.

Zavdyaki high in the presence of cocoa, dark chocolate helps to trim rhubarb tsukra in the blood under control. Dinya, in her hand, is rich in vitamin C - necessary for the conversion of collagen, which saves elastic skin. Vitamin C also helps in boosting the immune system.

More people miss out on the honor of the beetroot, which is a spryaє cleansing blood. Cavoic acid, as a way to avenge itself in a new way, helps to overcome the old age and change acne.

Another product - avocado. Vіn mає volozhuyuchi i early zagoyuvalnі vlastivostі, yakі can help in likuvannі psoriasis. Salmon rich in fatty acids and astaxanthin-type antioxidant, smoothing out wrinkles. The rest product is ginger. Vіn є vіdmіnny zabom for likuvannya razladu slunk.

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