Dreaming of that same healthy and beautiful \? Then you should know the main types of skin and how to care for them.. All the rules and recommendations are based on this, helping to achieve the desired effect.. Do not expect everything to be easy - only systematic procedures will "

Skin types and care: how to determine?

So, you should start by determining your skin type.. There are several of them, and each has its own characteristics..

NORMAL SKIN TYPE Girls who are lucky enough to have such skin tend to have a beautiful complexion. Normal skin indicates that its owner is healthy both physically and mentally.. Such skin is elastic, soft and smooth to the touch, tolerates temperature changes well, there are no all sorts of “troubles” like oily sheen and acne.. If you have such a skin, then you just need to keep it in good condition..

DRY SKIN TYPE If your skin is often flaky and prone to allergic reactions, you can be “congratulated”: your skin is dry. Problems tend to start after exposure to the sun or cold. After washing, you will always experience a feeling of tightness and discomfort..

OILY SKIN TYPE You can determine such skin by its oily sheen and enlarged pores.. Pimples, acne, blackheads often appear. She is prone to inflammation and irritation.. The only plus: with age, the owners of oily skin appear significantly less wrinkles than others..

COMBINED SKIN TYPE Combination skin type is perhaps the most common among Russian women.. On the face there are areas with both dry and oily skin. Therefore, care for such skin needs separate.

Now let's talk about what kind of care each of these skin types requires..

CARE OF NORMAL SKIN If you have normal skin, you just need to keep it in good condition with daily care.

- Mandatory daily cleansing (washing) with the help of special products, foams and gels.

- Moisturize your skin daily with lotions and creams.

-Exfoliate your skin twice a week with exfoliating scrubs.

- It is impossible to maintain healthy skin without vitamins A, C and E.

-Drink 1.5-2 liters of water per day.

Following these recommendations, you will always see in the mirror almost perfect facial skin..

CARE FOR DRY SKIN Dry skin is not the worst option. Her condition is much easier to correct than, for example, combined. Therefore, follow these recommendations:.

-If you want to "

-Eat more fruits and vegetables.

-Give up everything that removes water from the body: from saunas and baths, from drinking coffee and strong tea, from excessive physical exertion and laxatives.

-Limit your exposure to the sun. Dry indoor air is also harmful - do not skimp and get a special humidifier.

-You also need to drink plenty of water: 1.5-2 liters daily.

- Moisturize your skin well. To do this, pick up a good cream or cosmetic oil..

- The use of scrubs is strictly prohibited.

- Oatmeal is perfect for morning wash.

Proper and abundant hydration is the key to the health of your dry skin.

CARE OF OILY SKIN In order to improve the condition of oily skin, you will need to follow these recommendations:.

- The most important thing is to watch your diet.. It should be balanced: count the amount of proteins, fats and carbohydrates. In addition, you will have to give up all harmful "

-Need daily cleansing of the skin in the morning and evening. In addition to cleansers, use lotions containing alcohol..

-These procedures will help reduce the degree of oily skin and bring it closer to normal.

CARE FOR COMBINATION SKIN Combination skin requires a special approach:.

-You will need two types of cleansers: gentle for dry areas and tonic for oily areas.

-Do not try to wash your face with soap: this will further aggravate your “skin” problems.

With the right approach to skin care, you will certainly achieve its ideal condition.. The main thing is not to be lazy, not to skip procedures and to properly build a power scheme.

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