How corny sounds can harm the body, rozpoveli doctors. However, the deacons take similar cues as a “viklik” and taunt with brown stars.

Experts have revealed how far a healthy way of life can lead “too much”.

Salad. Prote, it’s impossible to get along with greenery alone, ”said the nutritionist. Lettuce cannot provide the body with vital resources necessary for health, such as proteins, carbohydrates and brown fats.

In excess, lettuce can destroy etching and, in extreme weather, make it easier to master other important living speeches, for example, zaliza. “As lettuce becomes more than 50% of your diet, it’s time to rethink your diet,” the expert added.

Water People need to drink clean water throughout the day. However, do not hesitate to drink yourself a lot of water, otherwise you can lead to a decrease in electrolytes, such as sodium and potassium, in the bloodstream, said the doctor. Vaughn did not recommend drinking more than 2.5 liters of water per day.

Sleep Healthy sleep - so one of the most important elements I will become a person. Likar Tim Bond ahead of that too long sleep can be unsafe for health.

According to yoga, people who sleep from 9 to 11 years a day are 21% more likely to become diabetic, they are 38% more likely to develop coronary heart disease. The expert recommends sleeping no more than 7-9 years per day.

Vitamins. Taking too many vitamins too long can cause health problems, says nutritionist Kerry Ruxton. Zokrema, vitamin D in excess of boredom, and if taken incorrectly, get stuck on healthy bones.

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