Doctor Surnenkova: sleep with an open mouth indicates the presence of obstructive sleep apnea Somnologist Tatyana Surnenkova: a person breathing through the mouth worsens the quality of sleep, increases the risk of caries and other diseases.

Somnologist Surnenkova said: sleeping with an open mouth makes people prone to caries.

“When people breathe through their mouths, saliva dries up in the mouth, which contains minerals that help stop tooth decay, as well as fight the bacteria that cause it,” the doctor said in an interview..

Speaking with Life, Tatyana Surnenkova also warned: sleeping with an open mouth can indicate the presence of obstructive sleep apnea - a breathing disorder in sleeping people. Sleep apnea occurs when the airway is blocked, which forces the person to open their mouth.. However, he does not breathe for some time, and such pauses in breathing can occur repeatedly throughout the night.. The specialist noticed that people with obstructive sleep apnea become prone to developing many dangerous disorders..

Sleeping with your mouth open can lead to cavities.

Somnologist Surnenkova called the symptoms by which you can determine the presence of such a problem as apnea.

Dry mouth.

A sore throat.

Poor condition of teeth, gums.

Repulsive breath odor.

Loud snoring.

morning headache.

Daytime sleepiness.

Poor concentration.

Expert stresses that sleep apnea needs to be treated.

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