Honey reduces the risk of plaque formation and gum disease - Doctor Zakharova Manuka honey can help improve oral health and reduce the risk of problems such as gum disease.

Plaque describes a sticky substance made from food debris and saliva that mixes in the mouth.. To make matters worse, this mixture contains bacteria that can contribute to cavities and gum disease.. However, according to an expert, a sugary treat can help disrupt the process that leads to these oral health problems..

Honey can offer both a pleasant taste and improved oral health if consumed in moderation..

" Manuka honey contains much higher levels of this substance, as well as another beneficial substance called methylgloxal, or MGO for short,"

MGO also has an antibacterial effect, resulting in manuka honey having a much stronger antibacterial effect overall compared to other honeys.. In studies, manuka honey showed a stronger antibacterial effect against three strains of oral disease-causing bacteria compared to regular non-manuka honey..

Here's Why You Shouldn't Brush Your Teeth Immediately After Eating Chocolate The reason this sweet treat can help fight plaque comes down to bacteria. Part of the structure of plaque is made up of certain types of bacteria, which explains how manuka honey can help with its "

A simple mouthwash helps reduce the severity of covid Just one to two teaspoons a day should be enough to do the trick. Manuka honey can largely be used like other types of honey, such as in yogurt, puddings, cereal or porridge, or added to cold and hot drinks..

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