American scientists conducted another study and found that simple apples can reverse the aging process. The fact is that pectin, which is found in apples, can rejuvenate the body by 17 years..

Experts believe that daily consumption of apples not only helps protect the skin from the effects of free radicals, but also prevents oxidative processes in the human body, which means that apples rejuvenate the body..

Apples contain a huge amount of polyphenols and flavonoids, which strengthen the cardiovascular system and, most interestingly, can prolong youth..

In addition, experts from New York recently proved that eating one apple a day, in combination with other fruits and fresh vegetables, can significantly reduce the risk of developing cancer in women..

aspect. net.