Very good news for lovers of sweets was the call of doctors to be treated with jam.. In particular, 4 types of jam were named, with which you can significantly strengthen the immune system, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net In the first place in this ranking is sea buckthorn jam, which is very rich in vitamin C. Sea buckthorn berries contain the very phytoncides that successfully fight various pathogenic microbes..

On the second line in terms of usefulness is cranberry jam, which is especially useful for people with heart problems, as well as people with a " Cranberries have been reported to lower blood pressure, lower blood cholesterol, and may prevent stomach ulcers..

Aronia chokeberry jam can help with pressure surges, boost immunity and relieve stress. In fourth place, doctors put a plum treat, which is especially useful for thrombosis and is rich in vitamin P, and also helps to strengthen the walls of blood vessels..

aspect. net.