Dark Chocolate Reduces Stress and Uplifts Antiquity – Harvard School

24 April 2023, 16:11 | Health
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dark chocolate. To this day, studies have shown that the factors of genetics and the way of life contribute to the triviality of life in the equal world. Ale, on the thought of some old scientists, included in the diet of some products that continue life, you can podolat their genetic strength to an early death.

Dark chocolate. Dark chocolate can boast a wide range of benefits, many of which increase the chances of surviving to old age.

Studies conducted at Harvard have shown that people, like chocolate, lived on the river more, lower, and others. Moreover, the results showed that those who have three bars of chocolate per month have a risk of early death by 36 years lower.

The research team found that regular use of dark chocolate is linked to death from heart disease or cancer. The measles for the health of dark chocolate is explained by its unique content of flavonoids, which may have significant antioxidant power.

As a rule, the higher the concentration of cocoa in dark chocolate, the more active speech.

“Dark chocolate-bagate dzherelo antioxidants and minerals, and, as a rule, vin revenge less tsukra, nizh milk.

Studies show that dark chocolate can further reduce the risk of heart disease, reduce inflammation and resistance to insulin, and improve brain function,” the authors write..

The anti-seizure power of dark chocolate for a healthy brain is also good in the house. Days in dark chocolate improve memory, concentration of respect, reaction time and skills to solve problems. These effects were attributed to flavonoids in chocolate, which can reduce blood flow to the brain.

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