The nutritionist revealed why the diet is not safe.

A popular method of losing weight, splitting by the French nutritionist P’er Dukan, building to provoke serious health problems. The nutritionist shared his struggles.

The basis of the Ducan's diet is the hedgehog with a high volume of whites. And fat and carbohydrates are practically excluded from the diet. Krym tsgogo, the method includes drinking a large amount of water and a total presence in the hedgehog.

At first glance, everything looks completely standard and simple. However, diets blindly follow, spitting eyes on the peculiarities of their body. The medicine means that eating with a similar method is absolutely unacceptable in case of ailments of nirok, liver, impaired speech exchange, gout, vagity and breastfeeding.

The expert explains: too much protein saturates the ketone body, which reduces appetite and calls out because of that, the smell of filth from the mouth and body. Fahivets vvazha, that through the lack of microelements and vitamins, problems develop in the old-looking people, and with the nervous, cardiovascular and herbal systems.

Sukupnіst usіh tsikh chinnikov becomes the cause of hormonal imbalance.

Likar informed about those that reduce the weight of fats to cause problems with zhovchny mikhur and constipation. So, Dukan's diet is not suitable for him, whose activity may be on the post-rozumov work. In such cases, the brain has a weak, strong deficiency in carbohydrates, and it can help the intestines work and lead to intoxication of the body.

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