The human lymphatic system is designed in such a way that the lymph, moving through the lymphatic vessels, captures from the tissues and takes with it all the substances that the body does not need - toxins, fat, water, salts, and gives them to the blood, that is, it serves as a kind of body orderly. Lymph flow can be artificially accelerated, that is, by mechanically acting on the lymphatic vessels, thereby causing detoxification and enhancing metabolism..

Toxins contained in tissues interfere with the work of all systems of the human body, cause headaches and weaken the immune system, so it is simply necessary to have lymphatic drainage massage sessions from time to time.. It is divided into three types - superficial, median and deep..

Its technique is quite complicated - after all, the massage therapist needs to know the anatomical structure of the lymphatic system well, but for the patient this type of exposure is comfortable and pleasant.. Such a massage is done without sharp pressure and hard work, especially if it is a lymphatic drainage massage of the abdomen - in this case, a superficial or median view is chosen so as not to disturb the functioning of the internal organs.

It is no secret that the fight against the fat layer on the abdomen is carried out by many women, and not always successfully - the reason that is caused by female hormones interferes. They protect a woman from cardiovascular diseases, and give her body a pleasant roundness, which is so annoying for owners of any age..

Lymphatic drainage massage affects the subcutaneous tissue and lymphatic vessels, allowing you to speed up the lymph flow in the problem area. Fat cells, as well as mast cells, which cause the “orange peel” effect, are captured and excreted into the blood by lymphocytes, which makes the appearance of the abdomen much better.. There are several types of methods - manual massage, pressure therapy, mesotherapy, myostimulation.

This kind of lymphatic drainage procedures are especially useful in complex programs aimed at reducing excess weight..

A special diet, avoiding alcohol and limiting salt intake, exercise and herbal medicine - all this will help to reduce weight, and lymphatic drainage will remove harmful substances and excess interstitial fluid..

At the end of the course of such procedures, you can see a stable positive result in gaining a flat stomach.. Just do not forget that even this non-hard and non-aggressive type of massage may be contraindicated for some categories of people with diseases of the cardiovascular system, patients with thrombophlebitis and acute infectious diseases..

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