Dietologist called the most and the most longest vidi kawi.

The skin look can have its unique relish.

Depending on the method of preparation, as well as the amount of syrup, tops and zucru, lay down the crust to drink.

About those who are the most kava and the most beautiful, nutritionist Svitlana Fus spoke on her side on Instagram.

Yaka kava is the most beautiful.

" Aje kava, a cream of delicious taste and aroma gives a boost of energy. It is necessary to follow the rule - " And if the kava was brown, the death of death in living, it is also necessary to choose correctly and prepare її, "

Fus radit kupuvati kava in beans. Shards of melena expend part of their aroma, which will be finely tuned before brewing. I also recommend the uniqueness of retail, as a result of folding industrial processes.

Yaka kava nayshkidlivisha.

" There is a lot of tsukru, shkidlivy fats and emulsifiers. That kind of sweet taste and smell, like adding to such kava, can negatively affect the robotic liver, "

With whom Fus is naked, scho natural kava for the liver is not only not shkidliva, but in reasonable quantities it is korisna.

" And then we should guess about those that milk and tops, added to kava, reduce the activity of cavo antioxidants, complicate their absorption by the body, "

The nutritionist recommends uniqueness of a popular type of cooking kawi - pouring thick dip. In such a caviar, there are a lot of ditherpenivs - cafestola and kahveola. These chemical slugs can increase the level of "

" With this, it is possible to pass through the filter without passing through in the best values \u200b\u200bfor health, polyphenols - antioxidants that can be found in caviar grains,"

How to cook kava correctly.

" There are more fluffy speeches, especially caviar pomelo, ruynuyutsya ethereal oils with brown antioxidants,"

Sklo and yak_sna stainless steel - the most safe, non-toxic materials. Whisk them when brewing kawi.

" Don't hurt your nasty heart, you're teasing the slime slug.

Do not get used to kava, if you have meat and other products in your diet, which will take revenge. Drink kava, enjoy it and don't forget about the shame of supermundaneness and the melancholy of meekness,"

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