What to do if there is a prolonged runny nose? In this case, in order to maintain health, 3 simple procedures will help you. With a prolonged runny nose, it is important to do three procedures in a complex, according to the online publication for girls and women from 14 to 35 years old Pannochka. net 1. Washing the nasal passages. To do this, use a solution of sea salt or herbal infusion (heather, calendula, sage, eucalyptus, St. John's wort).

Oil instillations. Buy an oil solution of chlorphyllipt in a pharmacy or prepare the oil yourself. Take olive oil and corn oil in equal proportions. St. John's wort insist on it for a day, then warm it up in a water bath for three hours. Let cool, drain and instill after washing 5-6 drops in each nostril (in the supine position).

Warm rubbing.

After washing and oil instillation (best done before going to bed) on the projection of the frontal and maxillary sinuses on the face, apply a warming ointment based on the Asterisk balm (or oil infused with warming spices). Cover the area of \u200b\u200bthe nasopharynx for a while with a warm scarf.

This set of procedures against a prolonged runny nose must be done every evening for 7-10 days, and oil instillations - 2-3 weeks.

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