Doctor Musichova named three popular soups among Russians, which are better to refuse Russians love soups and willingly cook them. Almost every housewife has her own recipe for borscht or hodgepodge.

According to preventive medicine doctor Madina Musichova, not all soups are healthy, and it is better to refuse some of them altogether, especially if a person has health problems..

Older people, as well as those who are watching their weight, it is better to avoid eating fatty soups such as saltwort..

“Solyanka contains a considerable amount of fatty meat and hot spices, and the regular addition of this dish to the diet can cause atherosclerosis,” Musichova noted..

Solyanka is not recommended for patients with overweight, arterial hypertension, gout, chronic gastroenterological diseases, gastric ulcer. And even healthy people shouldn't eat this soup more than once a week..

Mushroom soup is not recommended for patients with gastritis or peptic ulcer due to stimulation of gastric juice production.. It contains a large amount of extractives that stimulate gastric secretion.. Therefore, mushrooms are not always well tolerated, and besides, the mushroom protein itself is poorly absorbed..

Okroshka, a favorite spring-summer dish, should also be treated with caution.. It contains a set of products that do not mix well with each other, which can cause bloating, the doctor said in an interview with the portal “And now attention!

Some people add sweet store-bought kvass to okroshka, which increases the calorie content of the dish and can lead to problems with the gastrointestinal tract in this combination..

Almost any soup can be made both harmful and useful.. So, pork-cooked borscht will be too fatty, and a vegetarian option without roasts belongs to dietary dishes..

Spicy soups can be harmful to people with gastrointestinal problems, for example, kharcho soup.

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