All mothers know the fact that all products that are introduced into the baby's diet should be introduced with caution and gradually.. Especially when it comes to allergenic foods, for example, chocolate, citrus fruits... Doctors often advise including those foods that suit our climate.. Let's take citrus for example.. They are not grown in our country, but still they must be included in the baby's diet, since they are very rich in vitamins, trace elements and organic acids.. And now, let's take a closer look at their inclusion in the baby's diet.. Up to a year, oranges, lemons, grapefruits, experts do not recommend giving the baby. And after a year, gradually introduce, for example, give a few slices. They must be administered very carefully if the child is prone to allergic reactions.. Citruses are rich in vitamin C.

In one fruit, the daily dose of the beneficial substance of an adult. Therefore, the use of citrus will help the child strengthen the immune system and nervous system..

And acids and trace elements stabilize the work of the intestines. As for grapefruits, you can’t give a lot to a baby, a small amount is enough.

For example, lemon can be added to a child's tea, thereby counteracting colds.. It is possible to test a baby's allergy to citrus fruits in this way: anoint his lips with fruit juice. Also, allergies can occur to a large number of fruits or to a certain type of citrus, for example, lemon or orange..

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