Upgrade antiquity and protect against cancer: 3 important products in the menu for women.

The right diet is half the success, if you go about the woman’s health and beauty. Let's tell you about 3 must-haves in the menu, how to improve the size of the shkir, the hair and the nails, and also to protect you from the old times.

Liver and tongue Zalizodeficit anemia is one of the main problems affecting women of reproductive age. Through marriage, the hallway in the body becomes fragile, the hair is dark and sparse, and the skin becomes unhealthy pale in color.

Cover this deficiency to help products, riches on the gemstones.

Therefore, on a regular basis, include in your diet yalovich, pig or chicken liver, as well as yalovich or pig tongue.

Chrestotsvitni Before them you can see broccoli, white cabbage, Brussels sprouts and cauliflower, as well as leafy lettuce. What are good products? Stink significantly reduce the risk of developing breast cancer.

carrots. The most important of them is vitamin E. Vіn galmuє processes of antiquity, and also just an indispensable pіd hour of vagіtnostі.

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