3 fatal pardons: a cardiologist named the ways to get a stroke.

Ischemic stroke - a disease in which there is damage to the cerebral circulation. Tse to bring the mind to the mind. A stroke develops as a result of blockage of the arteries of the brain by a thrombus or an embolus.

Stroke in another place in the world among the causes of death and important disability. One of the main reasons doctors call hypertensive ailment. The key manifestation of this ailment is persistent arterial movement (over 140/90). Through it, the pressure of the middle judge is strengthened and the inner shell is crumbling, cracks are appearing and cholesterol is being added.

Behind the words of a cardiologist, the main one directly in the prevention of stroke and a decrease in arterial pressure. Fahivets named three pardons, which can bring up to summation.

Pardon No. 1. Do not give respect to a high pressure Important value in the prevention of stroke may decrease arterial pressure. However, patients often feel good and do not hesitate to spend their days for this reduction.. Ale, not a safe pardon, appoint a cardiologist.

Pardon No. 2. Take a tick hour at a time. However, take the preparation as needed every day, one hour.

Haircuts are still unsafe, lower pressure on the rise of Crimea, it is impossible to sharply reduce the pressure during a hypertensive crisis, the main reason for such a strong emotional experience. We need to calm down, take basic pills in the form of a vice, calm down and lie down to sleep. Lower the vice required by smoothly pulling the doby.

Pardon No. 3. It is important not only to take medicine, but also not to forget about physical activity, eat food and drink, drink alcohol and chicken, and also give respect to the emotional state.

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