The polyphenol found in pomegranates helps fight degenerative diseases and improves memory and cognition.. Polyphenol reduces oxidative stress and protects the brain from neurological and psychiatric diseases, experts say..

Middle-aged and older people often begin to forget where they put the keys or turned off the gas.. Often such people are recommended to eat almonds, which, it seems, should help with memory loss.. But grenades, according to experts, are more effective in this matter.. What's more, pomegranates have a range of health benefits, from protecting against cancer and heart disease to boosting immunity and memory..

The polyphenol found in pomegranates is also found in many plant foods, helping to fight degenerative diseases.. Polyphenol reduces oxidative stress and protects the brain from neurological and psychiatric diseases. Polyphenol-Rich Foods Boost Memory and Cognitive Function. Pomegranate contains a huge amount of polyphenol, which makes it very beneficial for the brain..

It should be noted that memory impairments are quite often observed in patients who have undergone heart surgery.. In 2013, researchers proved that the inclusion of pomegranate extract in the diet of such patients one week before and for 6 weeks after surgery protects them from memory loss.. Pomegranate is especially useful for people who do not have developed spatial orientation: it has been proven that this fruit strengthens this particular type of memory better than others..

aspect. net.