Why dry brushing really hurts

28 March 2023, 13:09 | Health
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Today, drybrushing is gaining momentum, known to many as a dry brush massage.. The procedure refers to a very simple process, which, according to some celebrities, beauty bloggers and ordinary people, has a beneficial effect.. However, is it really? Let's understand what kind of technique it is and what it has pros and cons.!

What is Drybrushing?

In general, what is the procedure, you probably already guessed. But did you know that she came to us from ancient India? In the alternative medicine system, massage with a dry brush was called " However, its purpose was to cleanse the lymph nodes..

Today it is a technique in which a special massage attribute is used without the use of oils and creams.. On the Internet, in popular beauty blogs and on fashion and beauty sites, one could often find positive advertising for self-massage, which results in incredible results.. But it’s not always worth believing the picture and stories on social networks.. We have collected for you the maximum information about drybrushing and are ready to explain why the procedure actually does more harm than good..

The Promised Results of Drybrushing Some experts say it's one of the best ways to fight cellulite.. In addition, they name a number of other advantages of the technique:.

1 dead cells are removed, leaving the skin soft and smooth;

2 puffiness is eliminated;

3 Restoring firmness and elasticity;

4 vessels are strengthened;

5improves metabolic processes in the body;

6 pores are cleansed.

But with all this, you should not expect an amazing result.. Massage with a dry brush will be effective only if you lead a healthy lifestyle - eat right and exercise.. In addition, it is equally important to use additional anti-cellulite creams.. And here it is very important to note that ONLY a set of measures can give a visible result..

Cons of dry brush massage Whatever it was, but this well-publicized technique has a downside, where everything is not so rosy. Let's talk in more detail about the hidden disadvantages of drybrushing and what consequences it can bring..

Wanting to look perfect, many girls are ready to endure almost any pain.. And what does it say for rumored effective procedures to help get rid of cellulite. Of course, the fair sex will be interested in such a panacea. But not everyone will approach the issue responsibly and prepare to study a lot of important nuances.. For example, when going to the store for a brush, not every woman will pay attention to what she is buying.. “Well, I can’t stand 10 minutes? ' - many will think. However, by purchasing a brush with the wrong bristles, you can make a total mistake..

Let's talk frankly. Driving a dry brush on dry skin is not a pleasant action.. Moreover, not everyone can endure such a procedure.. But if it all ended with just this. In fact, after drybrushing, very small cracks and redness appear on the skin due to injury..

After self-massage, you can really notice the effect of smoothness and visual smartness.. But it is worth knowing that such a result will be obtained due to the removal of the upper stratum corneum. The light that hits the skin is refracted differently, and that is why you begin to seem slimmer to yourself..

Please note: you can replace this procedure with a good scrub with large particles. But the use of a special tool will be much more pleasant than a dry brush massage.

In addition, please note that after the technique, in no case should you use warming creams.. You will definitely not appreciate the sensations that have appeared by running immediately to the bathroom to wash off the applied product..

Also, you can hear that dry self-massage works out muscles and accelerates lymph flow.. Did you know that for this effect you have to rub yourself with incredible force? And this:.

1 first, it hurts a lot;

2 and secondly, it will cause deadly damage to your skin.

Being constantly in a state of " You will only make the situation worse..

Contraindications to Drybrushing Most people completely overlook this VERY important point.. But this cannot be done, because if you carry out the procedure contrary to contraindications, you can get even more problems.. Therefore, we present you with a list of reasons for which we strongly recommend that you abandon this technique:.

1 rash or inflammatory skin disease;

2 varicose veins;

3presence of dermatitis, eczema, psoriasis;

4hypersensitivity;

5 dry cover;

6pregnancy;

7oncology;

8vegetative-vascular dystonia;

9 skin damage in the massage area.

Having a tick at least in front of one of the items - forget about the advertised panacea for cellulite. Even such a seemingly insignificant moment as sensitive skin can bring you a lot of trouble.. Especially if the young lady chooses high bristle stiffness. If it comes to that, then soft bristles are better for thin, dry or susceptible skin..

Mistakes during dry massage Ignorance is also harmful. Therefore, if you still decide on the procedure, then be sure to read the rules for its implementation in order to avoid unpleasant consequences and mistakes.. By the way, the latter include:.

1 very strong brush pressure;

2ignoring proper drybrushing technique;

3 irregular procedures;

4carrying out self-massage on steamed or wet skin;

5 very sharp movements;

6 brush strokes back and forth.



We tried to collect as much truthful information as possible for you so that you could get acquainted with all aspects of the procedure that is gaining popularity.. Having learned what are the pros and cons, the positive and negative effects of dry brush massage, you can start making decisions.. When deciding to drybrush, be sure to take into account the above errors and important nuances.. Only then do you have a chance for a favorable result..

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