Scientists from Spain conducted a study that showed that you can lose weight without much effort. Enough to eat chocolate to get rid of excess weight.

Studying the lifestyle of more than 1,000 teenagers, experts noticed that those who consume large amounts of chocolate have the most minimal fat mass..

Chocolate contributed to the fact that the volunteers did not observe fat in the waist area. The results did not depend on physical activity and lifestyle..

Scientists claim that chocolate contributes to the normalization of blood circulation, restores blood pressure and has a positive effect on the human heart..

Chocolate contains more calories than many other foods, it activates the metabolism, preventing the accumulation of fat..

Scientists also conducted a survey that confirmed the benefits of chocolate. 86% of people surveyed tried to lose weight using chocolate and achieved very good results.

Eliminating chocolate from the diet does not cause people to lose weight as effectively as eating a treat.

In addition, chocolate reduces the risk of stroke by 29% and heart disease by 37%..

Scientists claim that flavonoids, found in chocolate and wine, have an antioxidant effect..

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