Plant-based meat lowers cholesterol levels - cardiologist Varfolomeev Making appropriate dietary changes can reduce the risk of heart disease by 25 percent within two years.

High cholesterol can have potentially life-threatening consequences if left unmanaged. It happens when there is too much of a fatty substance called cholesterol in the blood.. It may end up building up in the arteries.

If this happens, it can lead to medical emergencies such as strokes and heart attacks.. Therefore, it is important to keep cholesterol levels under control..

Diet is key when it comes to cholesterol: Some foods increase cholesterol while others lower it.. It has long been recognized that certain types of meat can be bad for cholesterol, and fatty cuts such as sausages and bacon should be eaten in moderation..

High Cholesterol: This Drink Can Help Lower Cholesterol by 30% "

New study finds two types of meat substitutes have cholesterol-lowering properties.

Existing controlled clinical trial studies were analyzed to compare diets high in alternative meat with omnivore diets containing traditional meat..

The focus was on two types of meat alternatives: plant-based and mycoprotein-based.

Plant burgers are healthier? Nutritionist's Opinion Plant-based meat alternatives were made from processed soy, wheat, peanut or pea protein.

" tests. Alternative meat consumption lowers total cholesterol, low-density lipoprotein cholesterol and triglycerides..

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