It would seem that it is especially difficult how to sit in a car? Everyone knows that a person driving a car should be as focused and attentive as possible, which means that he should sit as he pleases.. This statement is true, but only partly.. It is true that the driver should really be comfortable, but the fallacy of the judgment lies in the fact that an inexperienced, and sometimes even an experienced driver is not always able to independently understand which landing to choose.

The situation on the road changes every second, and what was comfortable a minute ago, in the next half hour, can cause such muscle overload that will provide pain for the next week, and this is at best.. At worst, an uncomfortable driving position at a critical moment can cause an accident..

By the way, it is precisely because of the constantly changing situation on the road that many drivers believe that there are no general rules at all on how to sit in a car.. Motivating this by the fact that, good in one situation, unacceptable in other circumstances. It's not quite right. Of course, there is a big difference between sitting in a car that is stuck in a traffic jam and moving at a speed of several kilometers per hour, and sitting in a car that is racing at high speed along the highway.. In addition, different car brands dictate a different fit.. Of course, a truck driver and drivers of the best mid-range cars will sit differently.. However, there are a few general rules that will apply to any driver, regardless of the size and brand of the car he drives:.

The main weight should be on the center of the seat;

Neither arms nor legs should be tense, otherwise muscle pain and stiffness in movements are inevitable.;

The back, from the lumbar region to the shoulder blades, must fully rest on the back of the seat.;

Seat height adjustable for maximum visibility and easy access to constantly used switches;

The head restraint should be installed in such a way that the occipital part of the head and neck are comfortably positioned when resting on it..

If the driver is accustomed to riding differently, gripping the steering wheel tightly and transferring some of the weight to it, he may experience discomfort at first when applying these rules.. However, if he follows these simple tips, he will soon notice that the tension during the ride has gone, the actions have become calmer and more confident, the reaction has improved, as well as his well-being at the end of the day, and he has ceased to be tormented by the question of how to sit in.

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