Doctors explained how to improve the well-being of allergy sufferers and people with stomach diseases in spring. This is due to changes observed in the spring. At this time, the daily air temperature begins to rise.. Warming leads to active flowering of plants, which contributes to the appearance of allergic reactions in the body, doctors say.

As the air temperature rises, the content of pollen, fluff seeds and other components dangerous for asthmatics also increases..

In addition, according to the media, in the spring in the diet of people there are an order of magnitude less fruits and vegetables than at other times of the year.. Because of this, the body is deficient in vitamins and healthy substances.. Due to the weakening of the immune system, exacerbation of chronic diseases occurs.

In addition, often in the spring people begin to fast and diet.. In preparation for the beach season, many want to put their figure in order, but at the same time they do not think about health and the effect of dietary restrictions on the body..

Accordingly, spring is a rather difficult period for asthmatics and people with chronic diseases of the gastrointestinal tract.. Therefore, in the spring it is important to take the medicines prescribed by doctors without fail..

As for non-drug care for people with gastrointestinal diseases:

therapists advise to follow a sparing diet, exclude foods that irritate the mucous membrane from the diet. These include pickles, spices, muffins, jams, as well as semi-finished products that may contain flavor enhancers, a large amount of salt and hot spices, a lot of sugar..

It is worth adding that nuts also irritate the lining of the stomach and intestines, so it is worth reducing the consumption of chocolate and other desserts with nuts..

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