The development of information technologies affects our lives in two ways: on the one hand, they greatly simplify our existence, making many of the usual actions easier and more accessible, and on the other hand, computers take more and more time, causing addiction and reducing interest in real life.. This is especially true for children: they grasp everything on the fly, master the computer faster and more efficiently than other parents, and can sit up for hours playing games, living other people's lives - the lives of their favorite characters.. What threatens the child's excessive enthusiasm for network technologies and how to prevent addiction and the problems that it generates?

HOW A COMPUTER AFFECTS CHILDREN Computer addiction, in particular gambling, in its destructive power, is akin to drug addiction, especially for the younger generation. It is worth starting to worry if you notice the following symptoms in your son / daughter:.

- the child lives in the moment when it will be possible to sit down at the computer again;

- the child has absolutely no control over the time spent on the Web, sitting there for hours and relegating real affairs to the background;

- if access to the computer is temporarily unavailable, the child languishes, not knowing what to do with himself;

- manifestations of anger, irritability, apathy;

- the child has problems communicating with peers or household members.

In addition to the psychological impact, computer addiction has a number of physical negative consequences:.

- sleep disturbance;

- vision problems;

- headache;

- Poor posture or coordination;

- lack of appetite.

Often, computer addiction is the result of psychological trauma in reality, discomfort when communicating with peers, or inability to manage free time.. In some particularly severe cases, the help of a specialist is necessary, but you can do a lot yourself..

HOW TO GET YOUR CHILD FROM THE COMPUTER?

DO NOT FORBIDDEN Forbidden fruit is sweet, especially for children, and if you strictly forbid your child from sitting at the computer, then the likelihood that he will do this is huge. Give him no more than an hour a day for a game or social networks so that he does not feel disadvantaged, but also does not abuse this habit.

DEVELOP SKILLS If your child not only plays silly toys, but also draws, designs, assembles, etc.. , then you should not limit him in his favorite business, since perhaps this is his vocation. Instead, send him to special courses - computer literacy or programming: he will expand his knowledge, develop his skills and understand that a computer is not only games and social networks.

INCREASE HIS INTEREST IN REAL LIFE Your child may be using the computer to fill the void they feel in real life.. Your task is to help him fill this void.. Enroll him in a sports section that he likes, a foreign language study group, or any creative team. If he finds something to his liking, he is unlikely to continue to sit in front of the monitor for days.

HELP HIM TO GET INTO CONTACT WITH THE WORLD Your offspring may have problems in relationships with peers. If such difficulties really exist, then help him overcome them.. Throw a party at home for the child and his friends, organize a holiday or outing into nature. Send him to places where he can find new friends or hang out with old ones. It is important that the child understands how much real life is brighter and more interesting than online spaces..

PAY ATTENTION TO YOUR FAMILY RELATIONSHIPS Perhaps your child's fascination with the computer is just an attempt to get your attention or a way to escape from family problems.. If there are the last houses, your task is to eliminate or at least not show them with the child..

Spend more time together, show your child your love, praise him for the slightest success in real life, let him know that he is the most precious thing you have, and you love him simply because he is your child.

Finally, remember that our children are our reflection.. Give your child your own positive example, become an ideal for him to strive for, develop him as a person and then the problem of computer addiction will disappear by itself.

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