American scientists, who have recently been conducting a lot of research on the problem of obesity, have found out the reason for the predisposition to pathology in children.. According to physiologists, the risk of gaining excess weight increases with a reduction in the number of hours for proper sleep, according to the online publication for girls and women from 14 to 35 years old Pannochka. net The conclusions of scientists are based on their large-scale experiment, during which the daily regimen of more than a thousand adolescents prone to obesity was studied..

It turned out that the tendency to overeat and lack of sleep are completely interconnected..

Due to stereotypes imposed, children cannot imagine watching TV or movies without simultaneously eating harmful foods like popcorn..

Most children today are sacrificing a good night's sleep for the simultaneous consumption of visual products and junk food.. This results in irreversible disorders of both psychological and physiological properties.. Scientists are sounding the alarm about this and strongly advise parents to monitor the daily routine of their children..

aspect. net.