Two recipes for delicious mixtures to strengthen immunity

19 March 2023, 08:48 | Health
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Cooking delicious mixes!

Strengthen the immune system!

We don't get sick!

Recipe 1 Pass through a meat grinder 1/2 cup of raisins, 1 cup of walnut kernels, 1/2 cup of almonds (it is very good to add pine nuts - a super boost of immunity), peel of 2 lemons, as the Internet edition for girls and women from 14 to 35 reports. net Squeeze the lemons themselves into a mass, while passing the peel through a meat grinder separately. Next, add 1/2 cup of dried apricots and the same amount of prunes, 150 g of honey.



Infuse for 1-2 days in a dark place, store in the refrigerator, take 1-2 tablespoons for adults. 3 times a day, children from three years old 1 teaspoon 2 times a day.

Recipe 2 200 g dried apricots, 200 g prunes, 200 g figs, 200 g walnuts, 200 g raisins, 200 g honey, 1 lemon, 50 ml cognac. Pass dried fruits and lemon with peel through a meat grinder, pour the mixture with honey and cognac. In a jar and in the fridge. Take 1 tbsp before meals. spoon.

Be healthy and don't get sick!

parents. ua.

Based on materials: pannochka.net



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