What will be with our body, how to take alcohol for a month..

Even more often, newcomers are holy in the low bed and friends with friends who are accompanied by the intoxication of alcoholic drinks. It’s not easy to turn around before the Christmas season with alcohol and just cleanse the body of toxins.

In some countries, for example, in Britain, there is a tradition of “dry weather”, if the British, who are tired of innumerable infusions, drink alcohol for a whole month.

Dry weather is a broader understanding, but what really can be done for you for a month without alcohol, they said in “Mirror”.

To get a small amount of alcohol can hurt your body. Even if you drink regularly or superficially, the negative consequences of drinking alcohol are more pronounced.

The European Association of Medical Students has shown that regular exposure to alcohol changes our brain, lowering the level of serotonin, chemical speech life is important for our mood. Serotonin helps to stabilize mood and is especially important for happiness.

Alcohol is a depressant, ale ti, who p’є through the filthy moods, can destroy your camp and drive yourself into a closed ring. Vipity, forget it, the phrase is broadened, but alcohol itself can disrupt the synchronization of chemical processes in your brain, potentiating depressive mood swings. Exclusion of alcohol from equal can help you get into your mood and help you get rid of your drops.

It’s not a single thing, because less alcohol can help you sleep better, that, with your heart, you can improve mood, physical health and energy. Alcohol injects a fast sleep phase, lowering the quality of night sleep.

To get a small amount of alcohol can pass an hour, conducting at this phase, if your brain sorts out that information of the day. The disruption of this dry sleep can damage the function of memory and cognitive health.

In addition, your body reminds itself of the hour of the phase of sleep, and also builds up the m'yazovu mass and, which is more important, develops the brain, so that you can become healthy.

In this way, alcoholism can make you happy and healthy. Above the world or regular exposure to alcohol can hurt your body and mind. I, although there is nothing nasty about drinking some wine when you drink it, it’s important to control how much you drink - it’s possible, in which case you will become happy and healthy.

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