Procreation is a natural desire and need inherent in men and women by nature.. But, unfortunately, recently more and more couples, despite the great desire to have children, remain childless..

There are many reasons for this, some of them require serious medical intervention to eliminate.. In order not to guess, it is best to contact, for example, a family planning and reproduction center, and undergo a complete examination. Also, it will not be superfluous to familiarize yourself with the main factors that can interfere with the conception of a child:.

Constant workload, lack of time, chronic fatigue syndrome, regular stress, both in men and women, drastically reduce the ability to conceive. Change your lifestyle for at least a few months, allow yourself to rest more physically and mentally.

Fertility in smoking men and women is significantly lower than in non-smokers, be sure to give up this bad habit. It has been scientifically proven that only two months after quitting smoking, sperm motility normalizes..

Regular alcohol consumption leads to infertility over time. A glass of good wine on holidays and no more is the norm for those who want to conceive a healthy child.

Sex, drugs, rock and roll - although they are mentioned in one bundle, but note that there is no question of offspring, as well as the quality of sex... Drugs and children are incompatible, this is not even discussed.

Regular use of steroid hormonal drugs also does not contribute to the strengthening of the reproductive function in either men or women..

Some drugs can reduce sperm motility. If you regularly take any medication, be sure to tell your doctor about it.. It might be blacklisted..

Caffeine in high doses adversely affects the ability to conceive. One cup of coffee a day is fine, but no more. Keep in mind that caffeine is found not only in coffee, but also in a number of medicines, tea, chocolate, drinks (Coca-Cola), etc..

Excessive exercise, especially for women, is detrimental. Violation of fat metabolism and excessive thinness lead to problems with ovulation and the ability to conceive a child. Watch your weight, play sports, but remember that everything has its limit. It is not by chance that nature rewarded women with a large amount of fat compared to men, so it is necessary, among other things, for procreation and for good health, in general.. The less fat, the less the hormone estrogen is produced, and it is he who is responsible for preparing the body for pregnancy..

Pay attention to how and what you eat. The food consumed should be complete, that is, give the body the necessary amount of proteins, fats, carbohydrates, vitamins and other things.. Women are advised to limit themselves in the use of sweets, because they release adrenaline, which, in turn, inhibits progesterone, a hormone that prepares the uterine cavity for conception.. A cube of dark chocolate a day is enough for the soul and for the body.

10. Any viral diseases that are accompanied by elevated body temperature, reduce the concentration of spermatozoa and deprive men of the ability to normal fertilization. The recovery period lasts about three months.

eleven. Men should avoid any overheating, whether it be taking hot baths, going to the sauna, wearing tight and synthetic underwear. In summer, for example, it is recommended to wear loose trousers made of natural light fabrics..

12. The most favorable time for conceiving a child is the period of ovulation in a woman. You can try to determine it yourself at home, but the accuracy in this case is not guaranteed, but it is best to do an ultrasound and donate blood for tests.

13. Sperm activity depends, among other things, on the time of year, it reaches its peak in late summer - early autumn.

Folk remedies for conceiving a child:.

To stimulate sexual function, both in men and women, it is useful to consume as much vitamin E as possible.. It is found in pumpkin pulp, sea buckthorn and rose flowers..

Knotweed grass has a curative effect on the ovaries and uterus. It can be brewed and drunk instead of tea (one teaspoon of dry herb per liter of boiling water). You can also make a concentrated decoction by steeping two teaspoons of knotweed with two cups of boiling water.. Infuse the remedy for four hours, then strain and take half a glass four times a day 30 minutes before meals.

The juice obtained from fresh wheat grains is effective in the treatment of male and female infertility.. Take it three times a day before meals for half a glass.

To activate sperm motility, men are recommended to use this remedy: 200 grams of dry kelp algae (seaweed), brew half a liter of boiling water and let it swell. Then add 10 small heads of chopped onions, a tablespoon of ginger, cinnamon, cumin, a pinch of cloves and 100 ml of any vegetable oil to the cabbage. Optionally, you can add parsley, greens or celery root, blackcurrant leaves. Place the resulting mixture in a glass jar and store it in the refrigerator. Take the medicine two to three tablespoons a day in its pure form or as a sauce for main courses.

This medicine is recommended for the treatment of infertility for both men and women.. Heat 200 ml of cream and pour over a teaspoon of chopped orchid. Add to the mixture two tablespoons of crushed hazelnut kernels and pumpkin seeds, as well as Cholosas syrup (sold in a pharmacy). Mix all ingredients thoroughly, transfer the finished product to a glass jar, store it in the refrigerator. Take the remedy three times a day before meals, one tablespoon.

To enhance sexual function in men and women, mummy has proven itself well. It should be consumed at 0.2-0.3 grams per day, washed down or dissolved in sea buckthorn, carrot or blueberry juice.. The course of treatment is a month, but tangible results can be seen after a week of taking the remedy..

Sage has long been considered a " Sage-based recipes have a strong effect, so they should be used with extreme caution, observing the dosage and duration of the course of treatment..

With a glass of boiling water, brew a teaspoon of dried and chopped sage, let it brew under the lid for two hours. Strain the infusion and take it three times a day, one tablespoon. Start drinking the remedy immediately after the end of menstruation, the duration of admission is 11 days, and the full course of treatment is three months. If pregnancy does not occur, take a break for two months and continue treatment.

Often, difficulties with conceiving a child are caused by inflammation of the ovaries.. An infusion of herbal collection of coltsfoot, sweet clover, pharmacy chamomile, calendula flowers and centaury grass will help to remove it.. Take each plant 50 grams and pour half a liter of boiling water. Cover the container with a lid and leave to infuse for three hours. Strain the infusion and take it five to six times a day for a third of a glass.

The course of treatment is one to two months, at which time you should refrain from sexual activity..

Folk remedies for conceiving a child have been tested on more than one generation of men and women, but do not forget that progress has not stood still, do not be afraid to contact doctors to solve the delicate problem of infertility. Perhaps the experience of ancestors, combined with the means of official medicine, will help your couple become happy parents..

lady. siteua. org.