Signs that you have developed lactose intolerance - “can appear at any age” Over time, the small intestine can become deficient in lactase, an enzyme needed to break down the milk sugar known as lactose.

Because lactose intolerance can develop at any age. You may involuntarily experience signs of this condition. A general digestive problem may worsen within hours of drinking milk, butter, cheese, cream, yogurt, or ice cream..

“The severity of your symptoms and the time they appear depend on the amount of lactose you consume,” says nutritionist Igor Strokov, especially for MedikForum.

It also depends on your sensitivity to lactose, as some people can drink a whole glass of milk without any problems, while others show symptoms after drinking a drop of milk in tea or coffee..

If you notice your stomach growling, it could be a sign of lactose intolerance.. Lactose intolerance can also lead to flatulence and bloating..

Although these signs of the disease can be easily overlooked, more tell-tale signs include:.

Diarrhea Abdominal cramps and pain Feeling sick Lacking sufficient supply of lactase, milk sugar lactose cannot be broken down into glucose and galactose. Glucose and galactose are readily absorbed into the blood, while lactose is not.. If lactose is not broken down, milk sugar remains in the digestive system, where it is fermented by bacteria..

“This leads to the production of various gases that cause symptoms associated with lactose intolerance,” Strokow explains..

Milk is bad for you? It's Linked to Heart Disease, Diabetes, and Dementia Why Your Body Doesn't Make Enough Lactase?

Most people first notice signs of lactose intolerance between the ages of 20 and 40..

The main cause of lactase deficiency is caused by an inherited genetic error..

As you become less dependent on dairy products, primary lactase deficiency may develop, although symptoms may not appear until adulthood..

Secondary lactase deficiency can occur due to:.

Gastroenteritis Celiac disease Crohn's disease Ulcerative colitis Chemotherapy Long courses of antibiotics Named symptoms that indicate lactose intolerance https://www. medicalforum. en/ Keywords:.