For most moms, a second or subsequent pregnancy may be easier than the first.. By experiencing it before, you will be better prepared to know how to take care of yourself.. In fact, this is the reason why some mothers are offered fewer midwife visits than during their first pregnancy, according to Pannochka, an online publication for girls and women aged 14 to 35.. net While pregnancies are essentially the same, whether it's your first or fifth, your next pregnancy can still hold some new surprises, both physically and emotionally, especially if you already have another baby to look after..

What will be the same when carrying the first child?

If you have experienced pregnancy complications such as gestational diabetes, pelvic pain, preeclampsia, or even minor problems such as a leaky bladder, hemorrhoids, or varicose veins, chances are you will experience them again this time around.. The good news is that you will notice the symptoms faster and learn how to relieve them.. Your midwife will also watch for any signs of previous complications..

What will be different?

Your tummy may show up sooner than last time.

You may feel more tired as you have another child or other children to care for.

Because you better understand how the baby kicks and turns, you can feel how he moves much sooner..

You are also more likely to experience Braxton Hicks contractions in the third.

Carrying a baby puts a lot of stress on your pelvis and lower back, and you may also find that your pelvic joints hurt more than they used to.. Compression stockings may help as well as wearing a pelvic support to take some of the weight off.. Pay attention to your posture to relieve stress. Try not to stand for long periods, but when you do, remember to stand up straight so that your ear, shoulder, and hip are in line and your pelvis is down.. If you're doing the dishes, lift one leg and place it on a stool or drawer to reduce stress on your lower back..

Find time for "

During your first pregnancy, you can put the kettle on and elevate your legs if you feel tired.. But when there's another kid in the house, it can seem impossible to take some time for yourself.. Although it may seem twice as difficult, it is equally important to find time to rest during the second or subsequent pregnancy.. You can try taking a nap at the same time as your baby, or just sit quietly with him while reading a book together.. Encourage your family and friends to also babysit - or even help with the housework!

What awaits you for the second time in the delivery room?

The good news is that for many, the second or subsequent births may be shorter, as the cervix and pelvis are already stretched, so they will be more efficient at skipping the baby.. In addition, many mothers who are pregnant for the second time find that their baby's head does not turn on until the last minute..

But for some, a shorter labor can mean a more intense labor with stronger contractions.; while dilatation during the first pregnancy occurs at about 1.2 cm per hour, this is more like 1.5 cm per hour during the second and subsequent births, which can speed up the process, but possibly make it more painful. Subsequent contractions may also be more painful.. However, every pregnancy, like every mother, is different, and some moms say their second birth is a breeze.!

It's also quite common to have a larger baby for the second time, but " But then, if you have a particularly large baby for the first time, it is quite possible that next time you will have a baby of a more average weight..

How to avoid an episiotomy.

If you torn during your first birth, it can be worrying to think it might happen again.. Research shows that taking certain positions, such as squatting or on all fours, during second labor puts less pressure on the perineum. Massaging the perineum can also help, by gently massaging the back of the vagina to help it get used to the stretch..

If you would like to try this, ask your midwife to explain this technique in more detail..

Organization of child care.

Something new that you need to think about this time is that the babysitter will look after your other children when you go into labor.. You will no doubt want your nearest and dearest to be with you during labor, which means that another trusted family member or friend will be there to intervene at any hour of the day or night..

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