Alcohol is harmful to the body and this is a proven fact, but just as proven today is the statement that red wine is the healthiest of all alcoholic beverages.. Of course, you should not abuse it, but it would be foolish to completely refuse to use it.. British scientists have recently compiled a list of the most beneficial properties of red wine for the human body, which have been discovered in various recent studies, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Cholesterol lowering It is not known if all red wines have this ability, but according to a study by scientists from Spain, the Tempranillo fiber found in the grapes used to make the world-famous inexpensive Rioja wine. People who regularly drank this type of wine had 9% lower cholesterol levels compared to the average..

Reducing the risk of heart disease Supported by multiple studies.

Polyphenols, active antioxidants found in red wine, help keep blood vessels flexible and elastic and prevent unwanted blood clotting.. While maintaining the optimal dose, the risk of developing diseases of the cardiovascular system can be reduced by 60-70%. However, be careful - excess alcohol is bad for the heart..

Controlling Sugar A compound called resveratrol found in the skin of red grapes may actually help diabetics regulate their blood sugar levels..

The study once again proved the beneficial effect on the body in terms of lowering cholesterol and systolic blood pressure.

Improving brain efficiency A very small dose boosts a person's ability to learn and remember.

The study was conducted among students,.

and those who drank red wine during the session showed improved academic performance. True, they used it in very small quantities..

Cold Prevention Three studies from different times concluded that resveratrol helps a person not get sick during an epidemic of flu and colds.. It's rare in medicine that the results of different studies coincide, but here the reduction in the risk of getting sick was 40%.

Yuri Shustov nedug. en.