Sleep is, one might say, an individual quality of each of us, since it is different for everyone.. Although we change positions many times during rest, we all have our favorite resting positions that are comfortable for our body.. You can learn a lot of interesting things about a person just by watching how he sleeps, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Have you ever thought about the fact that someone sleeps curled up, and someone likes to rest on his back? And by the way, postures during sleep are very important and full of meaning, they reflect a person’s lifestyle, style, and behavior. Many psychologists, for example Sigmund Freud and Alan Pease, agree that the postures of a person during sleep are dictated by our subconscious and openly talk about our experiences, fears, fears.. During sleep, a person as a whole changes his position up to 25-30 times.. And if he is sick or is in a stressful state, then this level increases to 100. And so psychologists identify several basic body postures during sleep. Let's take a closer look at them. Cat - first sleep position. This position is also called the fetal position or simply curled up.. Sleeping, lies bent and tucking his legs under him.

It testifies to internal uncertainty and the search for support, and if a person also sleeps facing the wall, this is a sign that he is inside himself and contact with the outside world is not easy. The golden mean - this pose is very similar to the last one. The person lies on his side, legs are bent, but not much, hands lie freely. You can immediately notice that this pose is not as tense compared to the previous one.. most harmonious. She tells us about reliability and confidence in the future.. Queen - third pose. The body is in a free position and similarly the arms. So often 100% self-confident people sleep. Next pose - Heron. Open posture, on the stomach. A person sleeping in this way is cheerful and open.

If we throw off our blankets at night, we talk about the fact that in everyday life something constrains us, and we want to get rid of it.. And if, on the contrary, we cover ourselves with a veil with a head, then there is something in life that makes us hide all the time. This may be, for example, an unresolved issue that worries us and weighs over our heads.. Special attention deserves the moment of the relationship with the PILLOW. The head on the pillow testifies to the need for certainty and stability.. Under the pillow - in rest and relaxation. And if already without a pillow, then the sleeping person needs a radical change of scenery. And the last option is if the sleeping person hugs the pillow, it indicates that there is a lack of warmth and tenderness. Sleep postures are a mirror of our inner state. The only thing that is very important is not when you do not need to hang a label on a person judging only by his posture in a dream. Be very reserved and objective.

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