Several magnetic storms expected in March: dates and health effects announced In March 2023, several magnetic storms are expected on Earth.

This is reported by astronomers studying the activity of the Sun, writes the space weather tracking website Space Weather..

Calendar of magnetic storms in March March 4 - the first solar flare of medium intensity; On March 12, a weak wave of magnetic storms is expected - you can observe a decrease in appetite and headaches; March 19 - magnetic storm of medium power; March 31 - Another moderate storm is expected, you need to monitor your health. Who needs to beware of geomagnetic effects; aged people; pregnant women; people with chronic diseases (problems with pressure, diseases of the heart and blood vessels, etc.).

These days, doctors recommend adjusting sleep patterns and resting more..

How to avoid getting hit:.

spend more time outdoors; it is advisable not to consume alcoholic beverages and fatty junk food; it is desirable to have a restful and stable sleep; take a contrast shower if there are no problems with the vessels; drink more water.

Recall, the doctor told how to determine the state of health by the pulse.

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