Researchers from Johns Hopkins University have revealed the unusual properties of fish oil. It turns out that regular consumption of a nutritional supplement will protect the brain from constant stress..

Fish oil has a good effect on the human body, protecting the brain from stress and strengthening the immune system.. Omega-3 restores deformed elements due to various negative factors.

At the moment, scientists are trying to prove that the regular use of fish oil as a dietary supplement helps to strengthen the cerebral cortex, and also forms a kind of protective shield that prevents negative factors from affecting the human brain.. Fish oil can reduce the likelihood of depression, apathy and aggression. Previously, such an additive was given to patients affected by some large-scale event, disaster or accident.. Such people usually have depression and fear that this event may happen again..

In the course of the experiment, scientists have proved that fish oil reduces the risk of anxiety.

aspect. net.