Meditation could replace painkillers. Brain scans show how this technique has an analgesic effect.

Mindful meditation training could be one of the tools for anesthesia, University of Wisconsin study suggests. This practice helps a person focus on their own thoughts and feelings, usually also with the help of proper breathing.. Mindfulness meditation is said to reduce the feeling of stress during intense life experiences, but now scientists say they have proven for the first time that mindfulness meditation can reduce pain..

Soluble Pills Could Cause Strokes 30 healthy Americans were put through an 8-week mindfulness meditation course. The control group included the same number of people who did not meditate.. All of them underwent brain scans before and after this course, and then they were asked to touch a hot surface with their hands in order to determine their reaction to pain.. It turned out that those who practiced mindfulness meditation showed less activity in the areas of the brain responsible for the level of pain, compared with the control group..

Sex and meditation have the same effect on the brain Another separate experiment on the long-term effects of the practice of mindfulness meditation showed that it causes physiological changes in the brain that affect the perception of pain.. The results suggest the practice could even be used in place of opioid painkillers in people experiencing extreme distress, the researchers said.. The practice of mindfulness meditation is gaining popularity, especially in the US, according to some reports, up to 5.7 million Americans have tried it at least once..

https://www. medicalforum. en/ Keywords:.