Para-aminobenzoic acid, commonly known as PABA, is a dietary supplement that is available in natural and synthetic forms.. It is not considered an essential nutrient, so there is no evidence of deficiencies in this acid.. There is, however, information from various sources, according to which this acid is assigned properties that contribute to maintaining human health, according to the Internet publication for girls and women from 14 to 35 years old Pannochka. net Exposure to ultraviolet radiation can damage human skin. PABA has been proven to protect the skin from UV radiation when applied as a cream. When applied externally, para-aminobenzoic acid helps in the treatment of sunburn and eczema.. The effectiveness of taking it orally in treating skin conditions and other health problems is debatable, but some people have noticed improvement after taking para-aminobenzoic acid as a dietary supplement..

Among the diseases that para-aminobenzoic acid helps: arthritis, unexplained hair loss, anemia, vitiligo and headaches. It is even believed that para-aminobenzoic acid helps to restore the color of gray hair.. Folic acid, a vitamin that is an essential nutrient, can be produced by intestinal bacteria. This stimulation, however, takes place with the participation of para-aminobenzoic acid, so it also plays an important role in the nutrition mechanism..

Folic acid, in turn, helps in the production of more? one nutrient - vitamin B5, also known as pantothenic acid. In cases of overdose of para-aminobenzoic acid, toxicity has been observed, which was accompanied by jaundice, liver disease and vomiting.. Nausea and diarrhea are side effects of the drug, but these symptoms usually disappear when the acid is stopped..

People who are considering taking these supplements should be aware of their interactions with other substances.. Interaction can be both negative and positive..

For example, PABA helps boost the effectiveness of vitamin C and other vitamins.. Adverse interactions include interactions with certain antibiotics and sulfa drugs.. It is best to get para-aminobenzoic acid naturally from food sources such as brown rice, yogurt, molasses and cereal products (wheat).

global science. en.