Hair Loss: Your morning cup of tea or coffee is to blame? Doctor's verdict Starting the day off with a cup of tea is almost a ritual for some. The caffeine in a hot drink can help people feel ready for the challenges ahead, and the antioxidants found in tea are also good for health.. But the doctor warned that it could have an adverse effect on the hairline..

General practitioner Tatyana Zakharova explained that black tea can prevent the body from absorbing iron due to tannins. This increases the risk of iron deficiency, which can lead to hair loss..

" Tannins are a group of biomolecules that are also found in the wood and bark of trees, as well as in the leaves of plants,"

The doctor recommended foods high in a specific vitamin to combat it..

“Conversely, foods high in vitamin C help iron absorption,” she said..

In the spring, intense hair loss is possible.

She also said that losing 100 to 150 strands of hair a day is common, but stress can increase that number..

Doctor Petrovskaya called an affordable way to stop hair loss in women.

“A healthy scalp is very important as follicles affected by infection, dandruff, oil and debris can affect hair growth.. Signs that your scalp may be unhealthy include itching, flaking or dandruff, redness, oiliness, and blemishes or bumps.. Often, simple changes to your regular hair care regimen may be enough to fix it, but if not, you should see a doctor."

Signs that you may have an iron deficiency include:.

Fatigue and lack of energy Shortness of breath Noticeable palpitations (palpitations) Pale skin https://www.. medicalforum. en Keywords:.