Golovnya, for everything to reach the world, as per the Internet publication for girls and women from 14 to 35 years old Pannochka. net Recently, the ketogenic diet was recognized as the most unsafe for health according to the version of experts in the journal U. News \u0026 World Report. And fahivtsy from Yale University (USA) came to help with the death of the diet. Based on the results of their studies, a short-line keto diet is essential for health - it’s better not to overdo it and do it more often, inform Ukr. Media.
Ketodieta is gaining more popularity in the last hour. Actors, athletes and celebrities are actively pushing their way through — Gwyneth Paltrow, LeBron James and Kim Kardashian. It allows you to get rid of your weight and for the sake of the fact that the body on keto diet calls for superfluous water, which is reduced by glycogen, already in 1-2 days to help achieve a significant progress. It’s a pity, after turning to the normal mode of eating, the water will also turn invariably, and you can remember the partial results, so you, obviously, don’t want to actively reload again.
Why was keto diet recognized as shkidlivaya?
Rich in time, the most common rule is the maximum intake of carbohydrates, so that 90-99% of the total calories came to the body only from fats and proteins. Як наслідок, доводиться відмовлятися від багатьох «вуглеводних» джерел вітамінів — овочів і фруктів, вживати велику кількість жирної їжі (що загрожує атеросклерозом, особливо якщо будуть насичені жири), щоб зрештою ввести організм у стан кетозу — коли вся енергія для життєдіяльності отримується не із.
Ketonium in the neglected moods of the building of viklikati stan ketoacidosis, actually poisoning the body, as it can lead to Komi. However, this does not happen on keto diets - ketoacidosis is not safe for people who suffer from type 1 diabetes, if the body is constantly using the ability to conquer carbohydrates, and ketosis becomes permanent.
On keto diet, it is less weak in the presence of ketoacidosis - there is a smell of acetone from the mouth and in the section, the mind becomes galvanized (the brain does not get energy), drowsiness, apathy, and drastivism appear.
Yak otrimati vіd ketodiєti melancholy?
So that I’m less likely to be mother right with the help of more rehabilitated side effects, fahivtsy from the Yelsk School of Medicine. Їx studies on bears showed that during the first seven days of keto diet, it not only helps to lose weight, but also positively affects health - reduces the risk of developing diabetes of a different type, increases inflammation and improves the exchange of speech.
A positive effect is caused by the fact that the body starts to vibrate gamma-delta-T-cells. The cells of the immune system that protect tissues.
Prote, as a way to get to the carbohydrate-free regimen, eating more, accumulated fat starts to disappear overnight from splitting. Behind the words of the illustrious author of the follow-up Vishva Dixit, the last mouse on another day began to retransmit, to save more fat, they could burn, and to that they inevitably began to be smoothed. Measles in winter gamma-delta-T-clitin also arose.
On the thought of the doslidnikov, the situation that keto diet is corrosive for the body only in small doses is a garna novelty. Aja no one wants to be on a diet forever.
aspect. net.