For every mother, sooner or later, a very exciting moment comes - the child goes to kindergarten. On the one hand, this is a joyful event, the baby begins to gradually socialize, and the mother has more time for her own affairs.. On the other hand, it is a well-known fact that when children attend kindergarten, they begin to get sick more often, because. the child begins to contact more with other people, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net If this is the first child, mothers are most often inexperienced and do not know what to do with this problem. And mothers with experience also have a hard time with childhood illnesses.. In any case, it is necessary to strengthen the immunity of the baby. Why get sick if you can not get sick?

The best option in this case is to take vitamins.

Modern vitamin complexes help strengthen the immune system, however, how to choose really good vitamins? Also, it is worth understanding what should be contained in vitamins so that they really help the immune system.. Usually such vitamins have something in the name that indicates such properties..

What should you pay special attention to? Manufacturer. Be sure to pay attention to the manufacturer! Now, under stylized Russian names, Chinese " Good children's vitamins are not made in China. This is what you should know, even if they try to convince you otherwise..

Compound. Read carefully what is written on the package.. If something is not clear, do not be lazy to read on the Internet. Your child's health depends on it.. What to pay attention to first?

vitamins should not contain artificial colors and flavors;

composition should be as natural as possible.

Appearance. If possible, look at what the product itself looks like.. Sometimes in appearance it is difficult to understand what and how, but you should understand that good vitamins will not be too bright, an unnatural color may indicate the use of artificial dyes.

Smell. All vitamins are sold sealed, so you can smell them after purchase or from someone you know who has already purchased the products you are interested in.. Normal vitamins won't smell too strong or chemically. Focus on your sense of smell, if something is not pleasant or alarming, it is clearly not worth making such a purchase!

Of course, it is best to consult a doctor, but often even experts offer to buy abstract " You have to act on your own.

So, mom came to the drugstore. There she sees shop windows filled with dozens of bright and attractive boxes with tempting promises.. But should they be trusted

Let's take a look at this point in a little more detail.. What does the average mom do when she can't decide on the choice of vitamins? That's right, contact the pharmacist.

This is correct and logical, but it has its own pitfalls..

There are two possible scenarios here:.

the pharmacist advises those vitamins that he really considers good and believes in them;

a pharmacy employee recommends those vitamins for which he is entitled to some kind of bonus, t. the recommendation is clearly not sincere and pursues selfish goals.

If an inexperienced mom falls for the second option, instead of good vitamins, she can get regular vitamin C candies at a greatly inflated cost.. And that's the best. Unfortunately, high-quality products do not always end up on the shelves of pharmacies.. For example, the cute gummy vitamins that kids love so much can contain artificial colors, preservatives, and even GMOs..

How to determine that they are trying to sell you not at all what you need?

Look closely at the behavior of the pharmacist: if he obsessively offers you a particular product, rushes you and denies all the benefits of other vitamins, you should think about it and postpone the purchase..

To make the right decision, you should read reviews on the Internet, ask friends and acquaintances, you can ask mothers a question on one of the women's sites - fortunately there are plenty of them now. On such resources, mothers willingly share their opinions and answer questions from other parents.. Ideally, all this should be done in advance, even before visiting the pharmacy, and coordinate the purchase with the doctor..

If you combine the above into one sentence - trust your intuition, study literature, read reviews, do not forget to follow our recommendations, and may your children be healthy!

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