The new international team of the international team has found out, what is the difference in diet according to blood type. Nevzhe, our metabolism and herbal system are closely related to blood group, inform Ukr. media.

The possibility of such a relationship was first discussed in the mid-1990s, if the naturopath Peter D’Adamo, having created a system of eating, was approved for people with different blood types.

For example, type O is respected by the most recent blood group of ancestors, to which the naturopath pronounces to such people to try the paleo diet with a great amount of animal protein. Guess what this diet is - an interpretation of the diet of eating our ancestors, who lived over 10 thousand years ago.

The diet of eating can be high in the amount of protein and a small amount of carbohydrates. You can eat meat, fish, fruits, peas, ale varto and eat dairy products and fast food.

If a person has blood type A, then she will be brought to the agrarian type, but it means that for her a vegetarian diet without red meat will be the most optimal.

Diet according to blood type was especially relevant in the 90s, and, as they respect the fahivtsy, the remaining rockies are gaining popularity. However, there is no scientific evidence that confirms the link between the blood group and the number of dos.

More than 200 volunteers were requested from the new senior military officer. All the participants were divided into two groups in a vipadkovy rank: the first one had a low-fat vegan diet, and people from the other did not change their food stars.

Experiment trivav 16 tyzhnіv.

“We allowed that the diet on a growing basis increased the metabolic activity after that by about 20. This, obviously, leads to increased sensitivity to insulin and indulgence. So it happened in the participants of the experimental group. Come out, what are those dietary principles, which Peter D’Adamo did not care for, were directly opposite, ”write the authors of the robot.

If dietary recommendations on blood type are more correct, then more food should be more rich for people with blood type A and less effective for people with blood type O.

It turned out that the diet is growing for people with any blood type.

In a row with the second vag, the previous ones evaluated such indications as blood lipid levels and glycemic index. There were no significant differences between people from different groups. The camp of health is painted with all the participants, who, having begun the stitches for eating, are independent of the blood group.

aspect. net.