Menopause is a natural period in a woman's life, which is characterized by a gradual extinction of estrogen production by the ovaries.. It is impossible to avoid the onset of menopause, but with the help of hormonal drugs, diet and medicinal plants, you can fight the manifestations of climacteric syndrome. Folk remedies for menopause from hot flashes and sweating are of several types - herbs and products containing phytoestrogens, as well as plants with a sedative, tonic effect.

Medicinal herbs can help cope with the unpleasant symptoms of menopause Folk remedies for hot flashes The climax is characterized by a decrease in the production of female sex hormones by the ovaries.. Estrogen deficiency leads to the development of various unpleasant conditions: hot flashes, dryness in the vagina, tearfulness and mood swings. Treatment can consist of both substitution therapy and the use of adjuvants that facilitate the course of menopause..

Hot flashes: characteristic of the symptom Hot flashes are the most common symptom of autonomic disorders in menopause.. Their occurrence is associated with a violation of thermoregulation as a result of estrogen deficiency.. Hot flashes are characterized by a sensation of intense heat in the upper torso.. The fever is accompanied by increased sweating, less often - reddening of the skin, and then replaced by chills. The recurrence of the appearance of hot flashes is characteristic, the frequency of occurrence can be different, from 2 to 30 times a day..

How to remove the unpleasant symptoms of menopause The most effective method of treating menopause is hormone replacement therapy - the systemic use of estrogen and gestagen preparations, which allows you to eliminate the deficiency of sex hormones. For the same purpose, you can take phytoestrogens - plant estrogens that are found in some foods and herbal plants..

Additionally, climacteric syndrome can be treated with symptomatic drugs: antidepressants, bisphosphonates, vitamin D and calcium, local hormonal agents.

Phytoestrogens for menopause: recipes, reviews. This allows you to reduce its early manifestations, including hot flashes.. To date, several classes of phytoestrogens have been identified, the main of which are isoflavonoids: isoflavones, genistein, daidzein, coumestans. Isoflavonoids are able to bind to estrogen receptors, due to which the therapeutic effect is carried out. Plant-based sources of estrogen include flax seeds, clover, sage, hops, licorice, alfalfa. On their basis, you can prepare decoctions and infusions for internal use..

Red Clover Red clover contains isoflavones and coumestans, which makes it useful for the treatment of hypoestrogenic conditions in women.. Almost all parts of the plant are used for treatment: inflorescences, leaves, stems and root.. Decoctions, infusions and tinctures for internal use are prepared from red clover. The recipe for the preparation of a medicinal decoction:.

take 2 tbsp. clover leaf;

fill them with 2 cups of boiling water;

boil in a water bath for 15 minutes;

strain and let cool.

You need to drink a decoction of 100 ml 3 times a day 30 minutes before meals. The course of treatment is long - from a month or more. The effect lasts exactly as long as the treatment lasts.

From inflorescences of red clover, you can prepare alcohol tincture. This will require 25 g of dried clover flowers and 150 ml of alcohol.. Flowers must be poured with alcohol and infused for 10 days in a dark place. You need to take the product for 1 hour.. per day, after dissolving the alcoholic tincture in boiled water.

Red clover helps with hypoestrogenic conditions Flax seeds Flax is a plant source of estrogen. Flax seeds contain phytoestrogens lignans, which are converted in the intestine into enterolactone and enterodiol. In addition, flax seeds have a pronounced enveloping effect, which has a beneficial effect on the condition of the digestive tract..

A decoction of flax seeds will help get rid of hot flashes and excessive sweating during menopause.. Recipe:.

take 2 tbsp. flax seeds and rinse them;

pour 200 ml of boiling water;

simmer over low heat for 15 minutes;

let cool and strain.

You need to take a decoction of 50 ml 4 times a day 30 minutes before meals. The course of treatment is 2 weeks..

Flax seeds are a popular folk remedy that also helps with menopause neboleem. net.