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Regular consumption of apples can prolong a person's life by 17 years. It's all about polyphenols, UK scientists say.
It is proved that this group of chemical compounds improves blood circulation in organs and enhances immunity.. Together with an active lifestyle, apples will help prolong youth and delay senile diseases.
Another study proved that eating apples lowers blood pressure and lowers bad cholesterol.. In addition to everything else, this fruit reduces the risk of developing most cancer.
Nutritionists recommend farm or wild apple varieties. Goods arriving on the shelves of large stores are often deprived of most of the useful properties in favor of a long shelf life.
medvesti. com.