Famous Soviet nutritionist M. Pevzner developed diets or tables used for various diseases. So, diet 1 is intended for people suffering from peptic ulcer of the stomach and duodenum or gastritis.

Characteristics of the diet table 1 This diet is divided into several tables:.

Diet 1a. It provides for maximum thermal, chemical and mechanical sparing of the mucous membrane of the gastrointestinal tract, which reduces the activity of inflammatory processes and creates favorable conditions for the healing of erosion and ulcers. Diet 1a is usually prescribed in the first 6-8 days of exacerbation of peptic ulcer, as well as in acute gastritis or in the first days of exacerbation of chronic gastritis with low acidity. Food is cooked steamed or boiled, served in mashed liquid or gruel. Both cold and hot dishes are completely excluded. Allowed: liquid mashed milk porridges and soups with the addition of butter, steam omelet, milk, jelly, broth of wild rose and weak tea. Eating every three hours. Warm milk is required at night.

Diet 1b. It is prescribed after diet 1a, when patients begin to subside symptoms of exacerbation of peptic ulcer or gastritis. In addition to the above dishes, diet 1b includes crackers made from white bread, mashed vegetable soups, steam fish and meat patties.

Diet table 1: This diet is prescribed to patients after complete abatement of exacerbation of stomach diseases.. It differs from diet 1b in that dishes can be cooked in an ungrated form.

Diet table 1: what foods are allowed? With a diet of 1 M. Pevzner recommended that patients use the following types of products:.

Bakery products - yesterday’s or dried wheat bread, inedible and very well baked buns, biscuit cookies, dry biscuit;

Soups with vegetable broths, milk and cereal soups;

Low-fat meat in the form of steam zrazy, cutlets, meatballs, as well as boiled tongue and liver;

Milk and dairy products (non-acidic kefir, fresh mashed cottage cheese, a little sour cream);

Steam omelet or soft-boiled eggs;

Cereals - rice, semolina, buckwheat, oatmeal. From them you can cook puddings, souffles, steam cutlets, cereals and soups.

Pasta;

Vegetables: cauliflower, beets, potatoes, carrots, ripe tomatoes, pumpkin, zucchini. Recipes for diet 1 include the preparation of these vegetables in boiled or steamed form. With diet 1a, vegetables are excluded, and with diet 1b, they are served in mashed form.

Snacks. As an appetizer for diet table 1, you can use a paste of boiled liver, boiled tongue, sturgeon caviar, low-fat and well-soaked herring. Boiled vegetable salads with boiled chicken breast or low-fat beef are allowed. Not more than once a week you can eat a small piece of mild cheese.

Sweet dishes - baked or boiled fruits and berries, compotes, jelly, mousses, pastille, marshmallows, honey and sugar.

Fats - butter and vegetable oils, added in accordance with the recipes of diet 1 in the finished dishes.

Drinks - broth of wild rose, weak cocoa with milk, weak tea, juices of sweet fruits.

What foods can not be used with diet table 1? If you suffer from peptic ulcer of the stomach or duodenum and you are prescribed medical nutrition - diet table 1 according to Pevzner, then you need to abandon all products that enhance the secretory function of the stomach. These include:.

Rye bread, as well as any fresh baked goods, pastries, puff pastry;

Meat and mushroom broths, saturated vegetable broths;

Fatty or fatty meat;

Salted and / or oily fish, as well as canned fish;

High acidity dairy products, salted and spicy cheeses;

Fried or hard boiled eggs;

Some types of cereals (corn, barley, pearl barley, millet);

Legumes;

Mushrooms, cucumbers, spinach, sorrel, radish, rutabaga, turnip, white cabbage.

Smoked meats, savory and savory snacks;

Insufficiently ripe fruits and berries, not wiped dried fruits;

Ice cream chocolate;

Pepper, mustard, horseradish;

Kvass, carbonated drinks, black coffee, strong tea.

Diet recommendations table 1 In order to remember which foods you are allowed and which are forbidden, it is easiest to use the summary table on diet 1, which can be downloaded from the Internet or made independently. It includes several columns. The first of them indicates the general name of any food products, for example, " The second column indicates those that you can use, and the third - those that you should discard. Diet table 1 helps significantly facilitate the proper organization of therapeutic nutrition.

Recipes for diet 1 include cooking either steamed or boiled. During an exacerbation of peptic ulcer, they are served in pureed form.

Not all patients tolerate milk well, the use of which with diet 1 should be about 5 glasses per day. In this case, milk may be mixed with weak sweet tea..

Eating should be frequent and small.. Do not eat too hot or cold foods..

As practice shows, diet 1 after two weeks leads to a noticeable improvement in the health status of patients. But, like any other treatment method, table 1 diet requires a certain sequence and self-discipline from them.. Violation of the principles of medical nutrition, as well as the use of prohibited foods until the end of the full course of treatment, almost immediately leads to the appearance of an uncomfortable condition and pain in the stomach.

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