The sexologist claims that each person needs to know their conditionally physiological rhythm of sexual activity in order to improve the quality of life, reports PRIMPRESS with reference to an interview with Radio Sputnik.

Thus, the frequency of sexual intercourse directly affects the psychological and physical state of a person, however, according to experts, many incorrectly imagine what “normal” sexual activity is in quantity, and are guided by some independently invented guidelines.

If the norm of activity is exceeded, the body will begin to give up desire, and as a result of sexual intercourse will turn into torture. If activity is not enough, then the body will begin to look for another way to get rid of the accumulated energy through aggression, anger, sadness and so on..

Also, the sexologist advised to refrain from intimacy before important meetings or events where it will be necessary to show high efficiency.

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