Bad habits, unhealthy foods, and stress contribute to the clogging of vital organs..
However, the causes of " This is a bad ecology, and uncontrolled use of drugs, and infectious diseases, and even a sedentary lifestyle. You can save the body by regularly cleansing it..
Beetroot drink will help get rid of toxins and toxins, strengthen immunity, and improve liver function..
You will need: 2 beets, 2 glasses of water,? cups of pomegranate seeds, juice of one lemon, sugar or honey.
In a blender bowl, put peeled and diced beets. Add pomegranate, lemon juice, honey or sugar. Beat well until smooth.. Add water and mix using a blender. Strain the drink before drinking.
Beetroot juice is good to eat in its pure form.. Carrot and cranberry juices will also help cleanse the body of harmful substances..
With the accumulated slags citrus juices do an excellent job. In addition, these fruits are sources of vitamins.. We offer to prepare a therapeutic drink from lemon.
You will need: 2 large lemons, 2 liters of warm boiled water.
Grind lemons with a meat grinder or blender. Put them in a jar and fill with water. Place the drink in the refrigerator for infusion for three days. Lemon potion is taken in a tablespoon three times a day before meals..
Dandelion root is famous for its antioxidant properties.. Let's make a useful infusion.
You will need: 30 grams of dandelion root, 0.5 liters of boiling water.
Pour dandelion with water, cover and leave to infuse for an hour. Filter the infusion and take 100 ml half an hour before meals for a week.
One of the leaders in cleansing the body of harmful substances - nettle. To prepare a drink, both fresh and dry leaves are suitable.
You will need: a teaspoon of chopped nettle leaves, a glass of boiling water.
Pour nettle with boiling water and insist for half an hour. Take a tablespoon before meals.
To improve the cleansing process, eat healthy foods, drink plenty of water, exercise, walk in the fresh air and do not forget about relaxation.
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