Ginkgo biloba is the oldest kind of tree on earth. It exists since the time of the dinosaurs. Ginkgo is immune to the effects of most diseases and parasites - a tree can live up to a thousand years! Not surprisingly, this tree is used to achieve longevity in humans.

For thousands of years, the Chinese have used ginkgo leaves to treat disorders associated with aging. Today, numerous scientific studies have shown that ginkgo really helps to slow the loss of memory in those who suffer from Alzheimer's disease, multi-infarct dementia and age memory (AAMI). Some studies show that ginkgo can even help to some extent change the consequences of these diseases.

Ginkgo struggles with age-related diseases in two ways. First, flavonoids in ginkgo act as antioxidants in the body and fight free-radical damage, which causes the body to decay with age.

Secondly, ginkgo interferes with the action of a substance produced in the body called the platelet activating factor (PAF), which can lead to excessive clotting of blood and the accumulation of cholesterol - both to conditions that can contribute to the development of atherosclerosis.

Recent studies show that ginkgo can also help treat a condition closely related to atherosclerosis, called cerebral insufficiency. Cerebral insufficiency is characterized by poor concentration, confusion, loss of coordination, fatigue, headache, dizziness, depression and anxiety. It is believed that this is caused by clogged blood vessels that reduce the flow of blood to the brain.

Ginkgo increases blood supply and circulation to all parts of the body, including the heart, eyes, brain and penis. There is convincing evidence that ginkgo can help increase the decline in libido in men and women. It protects against a wide range of diseases associated with aging, including macular degeneration, cataracts, glaucoma, heart disease, stroke and cancer.

Many laboratory studies have shown that the addition of ginkgo can improve brain function. In one study, it was found that people taking ginkgo preparations from 120 to 240 milligrams per day, slowed the progression of Alzheimer's disease at an early stage. There was also an improvement in memory in people with age-related dementia (AAMI).

Ginkgo can help improve the memory of healthy people, but only in doses of 240 milligrams or more. For example, a non-governmental group that assesses the safety and efficacy of herbs for the German government recommends ginkgo for the treatment of Alzheimer's disease, multi-infarct dementia and memory loss. Commission E also recommends the use of ginkgo for the treatment of tinnitus (ringing in the ears), stroke and intermittent claudication, a condition that is caused by poor circulation and is characterized by pain in the legs and swelling.

Ginkgo is used to treat sexual dysfunction in both men and women. Studies have shown that ginkgo helps to relax the blood vessels in the penis and improve blood flow. The ability to increase blood flow can make it an effective means of treating erectile dysfunction based on studies that show the properties of the relaxation of blood vessels that can improve the blood flow in the penis to achieve an erection. Some studies have shown that ginkgo also helps to treat sexual dysfunction caused by antidepressants.

Ginkgo is available as:

ginkgo leaves, ginkgo leaf extract and ginkgo seed, and the average dose is 240 milligrams of a standardized extract of ginkgo leaves daily. Ginkgo is also widely available in teas and ginkgo-fortified foods.

People taking medications that "dilute" blood should avoid taking ginkgo, since this can increase the effect of this medication. Some people also reported minor side effects, such as nausea and diarrhea, but they usually disappear when the dosage is reduced or when the use of ginkgo stops.

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