Scientists: from sugar do not get fat

27 July 2018, 07:31 | Health
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Now all lovers of sweet can sleep peacefully.

Experts report that the use of sugar does not lead to a set of excess weight. They during the study checked what nutrients lead to a rapid increase in fat mass in the body.

Result of the study: active consumption of fat is the only factor provoking a set of excess weight.

This does not mean that you can calmly lean on carbohydrates, but also an extra spoonful of sugar, too, now do not be afraid. True, sugar is on the list of products, which should be forgotten after 30 years.

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